Provided are a foam molded product and a method of producing the same. The foam molded product is a molded product containing a resin and including a surface layer, a compressive deformation layer, and a foam layer. The thickness of the surface layer is 0.1 mm to 5.0 mm. The compressive deformation layer is located between the surface layer and the foam layer. Foam particles forming the compressive deformation layer have an average H/L of 0.5 or less (H: length in compression direction; L: length in perpendicular direction relative to compression direction). Foam particles forming the foam layer have an expansion ratio of not less than 3.0 times and less than 30 times.