This is a cold-rolled steel sheet includes, by mass %, C: 0.02% to 0.4%, Si: 0.001% to 2.5%, Mn: 0.001% to 4.0%, and Al: 0.001% to 2.0%. The sum of the Si content and the Al content is 1.0% to 4.5%. An average pole density of an orientation group from {100} to {223} is 1.0 to 6.5, and a pole density of a crystal orientation {332} is 1.0 to 5.0. A microstructure includes, by an area ratio %, 5% to 80% of ferrite, 5% to 80% of bainite, and 2% to 30% of retained austenite. In the microstructure, by an area ratio %, martensite is limited to 20% or less, pearlite is limited to 10% or less, and tempered martensite is limited to 60% or less.