A wireless receiver has a preamble detection apparatus and method which waits until the expected arrival of a beacon frame, after which power is cyclically applied during a preamble detection interval and a sleep interval until a preamble is detected. The preamble detector has a first mode with a longer preamble detection interval and a second mode with a shorter preamble detection interval. During the preamble detection interval, power is applied to receiver components, and during the sleep interval, power is not applied. The duration of the preamble detection interval is equal to a preamble sensing interval, and if a preamble is detected, power remains applied to a preamble processor for a preamble processing interval. The duration of the sleep interval is the duration of a long preamble less the sum of two times the preamble detection interval plus the preamble processing interval. Phase lock loop (PLL) power is applied a PLL settling time prior to and during the preamble detection interval.