A cell handover method and a terminal, where the method includes acquiring information about at least one candidate cell, performing priority sorting on the at least one candidate cell according to strength of interference to a received signal of a code division multiple access (CDMA) network of each candidate cell in the at least one candidate cell, sending a sorting result to a base station, receiving an indication message sent by the base station, where the indication message includes at least information about a target cell, performing a handover to the target cell according to the indication message, and hence interference to a received signal may be effectively prevented or reduced after a cell handover, communication quality and user experience are ensured, and additional network overheads and hardware design costs and complexity thereof are not increased.