Embodiments of the present invention relates to the technical field of augmented reality. A virtual reality display method includes: acquiring a real scene picture; retrieving from the real scene picture a target image having the same shape and color with a sample image, and extracting the space coordinates of the target image; and shielding off or highlighting the target image according to the space coordinates. From the perspective of subtraction and on the basis of a real scene, the virtual reality display method and system according to the embodiment of the present invention achieve the effect of shielding off or weakening interference information of the real scene and highlighting the real subject of interest by means of shielding off or highlighting.