Fall detection method and systems with its unique designed sensors are disclosed. The capacitive sensing based systems use the abrupt changes of the capacitance value to detect whether a real fall event happens, while the reed sensor/or reed switch based systems work in power saving passive mode to detect the real fall event by analyzing the binary “on/off” signal available from the reed sensor/or reed switch. Both rely on the orientation change of the host body respects to local gravity direction during the falling process. The system can present either as a standalone system or a built-in component with supporting software installed on other devices.