A device, system, and associated methods for appliance lifts are disclosed. The appliance lift sits on the bottom of a cabinet, rolls forward and rotates forward and up using four rotating bars and a gear with spring and damper linking them together. This system consists of a platform dimensioned of a size and shape to support most kitchen counter-top appliances or any other like sized items. The platform is supported by a series of linkages housed in a frame. The frame is then on a moveable track. The entire structure is sized to fit inside the lower section of a standard kitchen cabinet.