A method of estimating wear of a vehicle brake element including at least a braking disk (10), a wearable block of friction material (20) and a support back plate (40) of the block of friction material (20), comprising at least: —providing a temperature sensor (100) configured and placed to sense the temperature of the support back plate (40) —providing an Electronic Processing Unit (200) connected to the temperature sensor (100); —providing an acquisition of the sensed temperature of the support back plate (40), a generation of a temperature signal of the sensed temperature and a transmission of the temperature signals to the Electronic Processing Unit (200); —and the Electronic Processing Unit (200) providing an estimation (500) of the thickness of the wearable block of friction material (20) by processing of the temperature signals.