According to some embodiments, a compression strut comprises a first strut body comprising a threaded end and a hollow end, and a second strut body comprising a threaded end and a shaped end. The hollow end of the first strut body is slidably coupled to the shaped end of the second strut body. A spring is disposed between the first strut body and the second strut body configured to resist longitudinal compression of the compression strut. The first strut body is rotationally coupled to the second strut body so that rotation of the first strut body also rotates the second strut body and rotation of the second strut body also rotates the first strut body. A first ball end is threaded to the first strut body and a second ball end is threaded to the second strut body.