To provide a shield and a dispenser from which the shield can be easily dispensed, the dispenser (100) according to the present invention stores a plurality of shields (1A) in a mutually detachable joined state in the container (50). As such, sliding and the like of the plurality of the shields (1A) against each other in the container (50) is suppressed and, therefore, sticking of the shields (1A) to each other due to the generation of static electricity is suppressed. Thus, a user can easily dispense the shields (1A) from the dispensing opening (51) of the container (50).