The invention belongs to the field of healthy foods, and relates to a food composition having efficacy of enlarging breast. The food composition comprises the components of radix puerariae, turmeric, Chinese yams, black beans, papayas, lecithin, black sesame seeds, collagen peptide, vitamin E, wheat germs, dandelions, walnuts, red jujubes and papain. The food composition disclosed by the invention has favorable effect of enlarging the breast.