The invention relates to a uniform distributor regulation and control type wound tube heat exchanger. The uniform distributor regulation and control type wound tube heat exchanger comprises a heat exchanger shell, and is characterized in that a medium uniform distributor is installed in the shell. According to the uniform distributor regulation and control type wound tube heat exchanger, uniform distribution of shell pass media in the wound tube heat exchanger is guaranteed through the medium uniform distributor, the flowing area of the shell pass media is enlarged, the effective using rate of a heat exchange area is increased, more sufficient heat exchange between the shell pass media and tube pass media is achieved, and therefore the heat exchange efficiency is improved.