Abstract:
A method of evaluating a physiological aging level includes calculating a complexity corresponding to a change pattern of a physiological parameter sensed from a user, and determining an aging level indicating a physiological change progress of the user based on the complexity.
Abstract:
A method of providing an exercise program includes providing a coaching message to coach a training pace in an exercise program based on a heart rate of a user performing the exercise program, adjusting an exercise intensity of a current set of exercises of the exercise program based on the coaching message, and providing the exercise program based on the adjusted exercise intensity.
Abstract:
Provided is a method and apparatus for evaluating an exercise capability, the method including monitoring a heart rate of a user, setting a detection area to measure an exercise capability of the user based on the monitoring and body information of the user, and detecting a feature point for evaluating the exercise capability from the detection area.
Abstract:
A method and an apparatus for assessing cardiopulmonary fitness of a user are provided. A method of assessing cardiopulmonary fitness involves measuring a biosignal of a user performing an activity, measuring an exercise intensity of the activity, determining a parameter based on the biosignal and the exercise intensity, estimating a cardiopulmonary fitness index based on the parameter, and assessing the cardiopulmonary fitness of the user based on the cardiopulmonary fitness index.
Abstract:
A method to generate a personalized exercise program includes: receiving, at a processor, user information of a user generating, using the processor, personalized metabolic equivalent of task (MET) information based on the user information; calculating, using the processor, a target exercise amount based on a cumulative activity amount in a daily life of the user; and generating, using the processor, a personalized exercise program based on the personalized MET information and the target exercise amount.
Abstract:
A method of evaluating a physiological aging level includes calculating a complexity corresponding to a change pattern of a physiological parameter sensed from a user, and determining an aging level indicating a physiological change progress of the user based on the complexity.