In one aspect, the present disclosure relates to a method including obtaining a plurality of heart rate measurements of the user over a period of time; obtaining motion data of the user over the period of time; analyzing the motion data of the user to determine for each of the plurality of heart rate measurements, a corresponding work rate measurement; determining, for each of the plurality of heart rate measurements, a first confidence level; determining, for each corresponding work rate measurement, a second confidence level; and estimating a first energy expenditure rate using the plurality of heart rate measurements; estimating a second energy expenditure rate using the plurality of work rate measurements; and estimating a weighted energy expenditure rate of the user by combining the first energy expenditure rate weighted by the first confidence level and the second energy expenditure rate weighted by the second confidence level.