A method and system for utilizing the biometric factors reflected in the typing as a kind of physiological password, to create a rhythmic password specific to the user, and to authenticate based on the rhythmic password. The method includes providing an original training text to a user, receiving an input training text provided by the user according to the original training text, extracting rhythmic characteristic values between adjacent text units of the input training text, and generating a rhythmic password of the user based on the extracted rhythmic characteristic values between adjacent text units. The invention utilizes the rhythm of a user inputting text can bring multiple advantages, including enhanced security of the password, and saving the user's cost of memorizing the password.