A method of fabricating a component is provided. The component includes a substrate that has at least one interior space. The method includes forming one or more grooves in the component. Each groove extends at least partially along an outer surface of the substrate and narrows at an opening thereof, such that each groove is re-entrant shaped. A cross-sectional area A of each groove is in a range of about 2 to about 3 times an area R=W*D, where W is the width of the opening and D is the depth of the re-entrant-shaped groove. Components with grooves formed in the substrate and components with grooves formed at least partially in a structural coating are also provided.