An image processing method and an image processing apparatus are provided. The image processing method includes dividing the image into a plurality of regions; setting a portion of the divided regions to a first region of interest; detecting a candidate region for a target from the first region of interest; determining if the detected candidate region corresponds to the target; detecting a target region by using the candidate region if the candidate region corresponds to the target; estimating a pose of the target by using the detected target region; and performing modeling with respect to the target.