To reduce power consumption and heat generation, an active idle system is proposed that monitors for an idle period and then, after a predetermined time, initiates a silent period. During the silent period data and idle frames are not transmitted. During the silent period, one or more transceiver components may be turned off or forced into some other power saving mode. The predetermined time may be any amount of time and is selected to balance network usage and power savings. Periodically during the silent period, such as at predetermined times, one or more sync or idle frames are transmitted. Received sync or idle frames are processed to maintain receiver settings, synchronization or equalizer adaptation. Restoring active data communication may occur by monitoring the channel during silent periods for a request or only during the predetermined times when sync or idle frames are sent.