Training devices for facilitating proper bow holds on bow sticks of bowed stringed instruments. An exemplary training device may include a fingers stabilizer having a body with one or more thumb opening walls that define a thumb opening in the body. The thumb opening walls and/or the thumb opening may guide a thumb to the bow stick and position an end of the thumb at an approximate intersection of a bow stick frog and a bow stick shaft. The body may also include a finger separator that helps position an index finger and a middle finger on the bow stick. The fingers stabilizer may also have contact areas for positioning a ring finger and a pinky finger on the bow stick.