Disclosed, amongst other things, is a gate insert of an injection mold that includes a base member. The base member defines a nozzle interface for receiving, in use, a nozzle of a melt distribution system that is heated, in use, by a heater, and a gate, the gate configured to fluidly link, in use, a melt channel of the nozzle with a molding cavity. The gate insert further includes a thermal regulator associated with the base member, the thermal regulator includes a direct energy conversion device that is capable of heating and cooling, wherein the thermal regulator is controllably operable, in use, to control the temperature of the gate.