There is provided a method for manufacturing a three-dimensional object including: modeling an object by extruding a material onto a stage to deposit layers; and modeling a support structure in at least a part of a support area for supporting the object. The support area includes a first support area, a second support area adjacent to the first support area, and a third support area. The manufacturing method includes: a first step of modeling a first support structure in the first support area under a first modeling condition, and modeling a second support structure in the second support area under a second modeling condition, or forming a space without extruding the material; and a second step of separating the support structure from the object. The third support area is located between the second support area and the object, and the first modeling condition and the second modeling condition are modeling conditions different from each other.