A mattress and a bed. The mattress comprises: a support layer assembly (10), wherein the support layer assembly (10) is embedded with a pipe channel (11); an airbag assembly (20), wherein the airbag assembly (20) is located on the support layer assembly (10); and a pipe assembly (30), wherein the pipe assembly (30) is arranged at least partially passing through the pipe channel (11) and is in communication with the airbag assembly (20). The mattress and the bed effectively solve the problem of poor comfort of a mattress due to the fixation of an air pipe in the related art.