Aspects herein are directed to garments that incorporate adaptive stand-off structures in the form of fluid-filled bladders that transition from a first shape to a second shape when exposed to moisture in the form of, for example, perspiration. When the fluid-filled bladders are in the first shape, the fluid-filled bladders are generally planar with a surface plane of a textile layer forming the garment so that the garment comes into contact or near contact with the wearer's body surface. When the fluid-filled bladders are in the second shape, they extend in a z-direction away from the surface plane of the textile layer forming the garment such that the textile layer is spaced apart from the wearer's body surface by the stand-off structures to reduce cling and facilitate the evaporation of perspiration.