System and method for determining positional and activity information of a mobile device in synchronization with the wake-up period of the mobile device to perform antenna beam management and adjusting the wake-up period based on the positional and activity information of the mobile device. A mobile device comprises: a memory; at least one sensor for detecting data: a processor communicatively coupled to the memory, the processor is configured to: synchronize the at least one sensor with a wake-up period of the mobile device; receive the data detected by the at least one sensor; determine positional information based on the received data; determine activity information based on the received data; estimate a forward position of the mobile device based on the positional information and the activity information; and perform a management of antenna beams of the mobile device based on the positional information, the activity information and the forward position.