A film wrap dispensing device for ergonomically wrapping articles includes a base, a first tube, and a handgrip assembly. The first tube is coupled to and extends perpendicularly from the base and is configured to be inserted into a tubular core of a roll of film wrap. The handgrip assembly is selectively couplable to an upper end of the first tube and is configured to retain the roll of film wrap on the first tube. The handgrip assembly also is configured to be grasped in hands of a user, positioning the user to move the base and the first tube around an object so that the roll of film wrap rotates around the first tube while dispensing film from the roll onto the object.