Methods and systems are provided for regulating oil flow to advance and retard chambers of a variable cam timing (VCT) system and to a thrust bearing of a camshaft via an oil control valve. In one example, an oil control valve may be housed within a cam journal cap the cam journal cap comprising a thrust bearing for receiving and retaining a camshaft. The cam journal cap may include a vertical bore configured to house the control valve, where the vertical bore may include a first port for receiving oil from an oil pump, a second port for flowing oil to an advance chamber of a VCT system, a third port for flowing oil to a retard chamber of the VCT system, a fourth port, coupled to the thrust bearing for flowing oil thereto, and a drain port for flowing oil to an oil sump.