An equipment mounting system may include a quick mount track having a backing plate with a center slot, a first outer slot, and a second outer slot, the first outer slot and the second outer slot comprise a plurality of diamond contour target regions, and a plurality of locking pin apertures along the center slot in the backing plate, the locking pin apertures are in horizontal alignment with the plurality of diamond contoured target regions. The equipment mounting system also may include a mount removably coupled to the quick mount track wherein the plurality of diamond contour target regions allow for a round head of a t-shaped stud of the mount to engage the first outer slot and the second outer slot at an angle to the backing plate.