According to one embodiment, a magnetic head includes a main pole configured to apply a recording magnetic field to a recording layer of a recording medium, a return pole opposed to the main pole with a write gap therebetween, and a high-frequency oscillator between respective facing surfaces of the main pole and the return pole and configured to produce a high-frequency magnetic field. At least one of the main and return poles faces the high-frequency oscillator and includes a laminated structure portion includes a magnetic layer and a nonmagnetic layer laminated to one another.