A wake-up system includes an illumination apparatus which irradiated wake-up light, a control apparatus which controls output of the wake-up light irradiated from the illumination apparatus, and an interface apparatus which is operated by a user to input at least a wake-up time, the illumination apparatus includes an output variation apparatus which varies output of the wake-up light to be irradiated, and a color temperature variation apparatus which varies color temperature of the wake-up light, and the control apparatus includes a light output control unit which controls the output variation apparatus so as to increase the output of the wake-up light irradiated from the illumination apparatus from an wake-up operation start time to the wake-up time, and a color temperature control unit which controls the color temperature variation apparatus such that color temperature of the wake-up light in a time period from a first time to the wake-up time, the first time is a time passing a first predetermined time period from the wake-up operation start time becomes higher than color temperature of the wake-up light in a time period from a second time to the first time, the second time is a time before a second predetermined time period shorter than the first predetermined time period from the first time.