The present invention discloses a method and an apparatus for controlling an air conditioner, and a computer storage medium, and relates to the technical field of intelligent household appliances. The method includes acquiring a current physical characteristic parameter of an air conditioner user in a current sampling timeframe; and adjusting either or both of a current set temperature and a current compressor frequency of the air conditioner according to the current physical characteristic parameter and current energy consumption of the air conditioner when the current physical characteristic parameter falls within a set range of parameters in sleep. Therefore, energy conservation and a comfortable user experience are compatible, thereby providing more functions for the control of the air conditioner in the sleep mode.