A resource configuration method and an apparatus are provided. The resource configuration method includes: receiving, by user equipment, configuration information sent by a network device, where the configuration information is used to indicate at least one time interval and at least one time-frequency resource unit within the time interval, and the time-frequency resource unit includes a first time-frequency resource subunit and/or a second time-frequency resource subunit; and reconfiguring, by the user equipment, a resource mapping manner and/or a rate matching manner based on the configuration information, so that no downlink receiving or uplink sending is performed by the user equipment on the first time-frequency resource subunit, and adjusting a timing offset of the second time-frequency resource subunit to perform downlink receiving or uplink sending on the second time-frequency resource subunit obtained by adjusting the timing offset. Resource utilization can be improved while ensuring that the user equipment correctly receives data.