The utility model provides a ventilative sole with inside and outside circulation system of air, is including the sole main part, insole and the shoe -pad that from bottom to top set up the heel of sole main part in be equipped with the air chamber, be equipped with the gas column in the air chamber, both sides are equipped with the baffle and split into left air chamber and right air chamber with the air chamber around this gas column, the higher authority of sole main part be equipped with circulation gas transmission passageway corresponding to sole middle part and anterior region, the preceding upper portion of this left side air chamber and right air chamber respectively be equipped with one and two the one -way admission valves in the communicating inside in rear end and the inside one -way air outlet valve of circulation gas transmission passageway, the lower part of this left side air chamber and right air chamber be equipped with respectively one with one -way air outlet valve in external communicating outside and outside one -way admission valve. The utility model has the advantages that: when motion walking, it is gaseous with the two sets of gas transmission passageways intercommunication cyclic delivery at the big end through one -way admission valve on the air chamber and one -way air outlet valve, can reach ventilative, hydrofuge, absorbing purpose, can effectively alleviate the oppressive sensation of foot.