The invention discloses a method for continuously preparing super absorbent resin by an inverse suspension polymerization method. The method for continuously preparing super absorbent resin includes the following steps: (1) adding acrylic acid into an alkali solution, cooling, adding acrylamide, a crosslinking agent and an initiator, and stirring to obtain a reaction solution; (2) atomizing the reaction solution and then entering a reactor, adding an organic solvent to prepare a suspension A, and then acquiring a suspension B at the bottom of the reactor at 55-70 DEG C; (3) discharging the suspension B, filtering and separating to obtain super absorbent resin A and the organic solvent, and then keeping the super absorbent resin A at 60-85 DEG C to obtain super absorbent resin B; (4) washing the super absorbent resin B with acetone, ethanol and water, and drying to obtain the super absorbent resin. Compared with the prior art, the technical scheme of the method continuously prepares thesuper absorbent resin, the production efficiency is obviously improved, the organic solvent is recycled, and the pressure absorption amount of the prepared product is high.