The invention discloses a super-hydrophobic porous membrane as well as a preparation method thereof. A micro molding technology and a phase separation technology are combined, a membrane scraping bottom plate on which a membrane casting solution is scraped is placed in a water bath at the preset temperature for phase separation membrane formation, a formed membrane material is stripped, and the super-hydrophobic porous membrane is obtained. The membrane scraping bottom plate is a grooved soft template produced with a reverse mold process, the super-hydrophobic porous membrane produced throughthe grooved soft template comprises micron-size surface bulges which are consistent in size and arranged regularly, and the distance between adjacent surface bulges is micron-sized. The surface morphology of the membrane material is reconstructed, the super-hydrophobic porous membrane with multiple scales is prepared while additional modifiers are not added, and the super-hydrophobic porous membrane can be applied to a membrane distillation technology, has the advantages of high hydrophobicity, pollution resistance, wetting resistance and the like and thus has high salt resistance, and a novelmembrane production technology is provided for industrialization of membrane distillation and is low in cost and prone to mass production.