The invention discloses a labor protection shoe with a water-proof and oil-proof function. The labor protection shoe comprises a labor protection shoe body. A shoe sole is fixedly connected with the bottom side of the labor protection shoe body. A heel is fixedly connected with the bottom side of the shoe sole. A slide cavity is formed in the heel. A slide groove is formed in the inner wall of thetop side of the slide cavity. An opening is formed in the top side of the slide groove. A slide rod is installed in the slide groove in a sliding mode. The top end of the slide rod is welded to the bottom side of the shoe sole. The bottom end of the slide rod extends into the slide cavity. A piston is welded to the bottom end of the slide rod and installed in the slide cavity in a sliding mode. Two first slide rods are symmetrically welded to the bottom side of the piston. The two first slide rods are each of a hollow structure and each internally provided with a second slide rod in a slidingmode. The labor protection shoe is simple in structure and convenient to use, has a good damping function, is comfortable to wear and meets the use requirements of a user.