The invention relates to an insect and mite packaging method. The insect and mite packaging method is characterized in that a small amount of water is added in an insect or mite packaging container ora feeding medium with insects or mites and a damp packaging medium are combined, and then packaging is conducted; or after the two methods are combined, the insects or the mites are packaged. Compared with water adding avoiding, by means of the method, the storage life of the insects or mites is better prolonged, survival and proliferation of the insects or the mites are facilitated, and the insect or mite product quality is better ensured.