The invention relates to a baking plate and an oven provided with the baking plate. The baking plate comprises a plate body which can store food. The baking plate is characterized in that a plurality of through holes are formed in the plate body, and a tubular fixing column is fixed in each through hole; and a through hole is formed in each tubular fixing column, and a thermocouple used for measuring the temperature is arranged in the through hole of each tubular fixing column in a penetrating mode. Compared with the prior art, the baking plate and the oven provided with the baking plate have the advantages that the multiple through holes are designed in the baking plate, and the tubular fixing columns in which the thermocouples are arranged in the penetrating mode are fixed in the through holes so that the temperatures of different points in the food in the baking plate can be measured accurately, and the temperatures of the surface layer, the middle layer and the bottom layer in the food can be acquired accurately and reliably.