The invention discloses an ear spoon. The ear spoon comprises a handle, a hanging ring and a spoon body; a columnar groove is formed in the center of the handle in the length direction, one end of the spoon body is located inside the groove, the other end of the spoon bends to form a picking spoon, the spoon body is connected with the handle through a rotating adjustment device which comprises a stop block, a spring, a limiting block, an external spline and an internal spline, the stop block is fixedly connected with the end, located inside the groove, of the spoon body, the limiting block is shaped like a ring and is fixedly connected with the groove wall of the groove, the spring is arranged between the stop block and the limiting block, the spring is arranged on the outer surface of the spoon body in a sleeving mode, one side of the limiting block makes contact with the spring, the other side of the limiting block is provided with the internal spline which is shaped like a ring and is fixedly connected with the groove wall of the groove, and the outer surface of the spoon body is sleeved with the external spline matched with the internal spline structure. The ear spoon has the advantages of being good in safety protection effect and convenient to use.