The invention discloses resveratrol-containing whitening and moisturizing mask mud and a preparation method and application thereof, and belongs to the field of daily chemical products. The mask mud comprises resveratrol, procyanidine, hydroxytyrosol, rose essential oil, rose dregs, bentonite, glycerinum, a UV-filtering agent, a preservative and deionized water. According to the resveratrol-containing whitening and moisturizing mask mud, skin is naturally nourished to be exquisite and glossy while effective whitening and moisturizing are achieved; pure natural ingredients such as the resveratrol, the procyanidine, the hydroxytyrosol, the rose essential oil and the rose dregs serve as the main ingredients of the whitening and moisturizing mask mud, and the mask mud is a pure natural skin care product, has obvious efficacies of whitening, moisturizing, moisture locking, skin lightening and skin nourishing, and is natural in ingredient, free of toxin or stimulation, and suitable for people of different skin types; and in addition, the preparation method of the mask mud is simple and convenient.