The invention discloses a conveying method. The conveying method comprises the following steps of 1, arranging a conveying device; 2, conducting waste removal and integration, wherein feeding is conducted through all conveying channels at the same time, products are intercepted when moving to waste removal intercepting assemblies, and the waste removal intercepting assemblies corresponding to inferior-quality products maintain interception; and the waste removal intercepting assemblies corresponding to qualified products are sequentially opened to make the qualified products out one by one, and after all the qualified products pass through the waste removal intercepting assemblies, all the intercepted inferior-quality products are removed; 3, conducting discharging, wherein when the waste removal intercepting assemblies corresponding to the qualified products are opened, discharging interception assemblies corresponding to the same conveying channel are opened at the same time, and after passing through the waste removal intercepting assemblies and the discharging interception assemblies within preset time T, the qualified products enter a discharging conveying belt; 4, conducting interception, wherein after the preset time T passes, the discharging interception assemblies are closed, so that retained qualified products are intercepted; and 5, repeating the steps of 2, 3 and 4, and conducting conveying of the next cycle. The conveying method has the beneficial effects that operation is easy to conduct; the conveying device is simplified; and the discharging conveying belt can be prevented from being blocked.