The invention discloses a combination containing a health preserving and health care beverage prepared from lotus leaves, green tea, eucommia leaves, hawthorn leaves, gynostemma pentaphylla leaves and wild chrysanthemum flowers, and a premix prepared from green papaya powder, coconut powder and honey. The combination has the advantages of green, natural and abundant raw materials, simple processing, easy promotion, sweet mouthfeel and easy absorption. The premix prepared from the green papaya powder, the coconut powder and honey completely reserves the bioactivity of the green papaya powder, the coconut powder and honey due to no high temperature processing link, can blend the taste as a health preserving and health care tea partner, also has unique health preserving, health care and beauty treatment effects, realizes mutual complementation, can be used to prevent and treat high body weight (obesity/overweight), hypertension, hyperlipidemia, high blood viscosity and hyperuricemia (gout), and can preserve health, care health, treat beauty and nourish faces. The health preserving and health care beverage and premix combination provides more choices and customized consumption modes for consumers.