An object of the present invention is to block the external beam to suppress consumption of a photosensitive monomer of a hologram disc. The present invention relates to an optical information recording apparatus configured to record information into an information recording medium by using holography, the apparatus including: a signal generation unit configured to generate two-dimensional data; and a two-dimensional spatial light modulator unit configured to display the two-dimensional data and to spatially modulate a transmitted or reflected beam, wherein the two-dimensional spatial light modulator unit includes a signal region and an external region, the signal region displays two-dimensional data based on user data, the external region displays two-dimensional data not including the user data, and the signal generation unit generates two-dimensional data in such a manner that a frequency of the two-dimensional data displayed on the external region becomes equal to or larger than a frequency of the two-dimensional data displayed on the signal region.