Food containing whitebait is prepared from the following raw materials by weight: 80-120 g of whitebait, 1-3 eggs, 4-6 g of , 4-8 g of honeysuckle flower, 20-40 g of minced pork, 10-30 g of carrot filaments, 8-12 g of green capsicum filaments, 10-20 g of fresh tender lotus leaf filaments, 15-25 g of minced spring onion, 3-7 g of ginger filaments, 0.1-0.3 g of powdered pepper, 2-4 g of refined salt, 0.5-1 g of chickens' extract, 3-7 mL of Shaoxing yellow rice wine, 80-100 mL of clear chicken soup and 3-5 mL of refined soybean oil. The food containing whitebait is relatively balance in nutrition, relatively well keeps the natural flavors of each component, is relatively delicious in taste and simple in preparation technology, is applicable to household application, and is suitable for industrialized large-scale production.