The invention provides traditional Chinese medicine sticky candy health food which comprises 30-50 parts of white granulated sugar, 25-45 parts of malt sugar, 2-8 parts of starch, 2-8 parts of traditional Chinese medicine fine powder, 10-30 parts of sesame, 0.1-0.3 part of citric acid, 0.1-0.3 part of sweet-scented osmanthus and 1-5 parts of vegetable oil. By directly making the components of saponin, homoisoflavonoids, polysaccharide, amino acid and the like which have heath care activity for heart and cerebral vessels and are contained in radix ophiopogonis, radix polygonati officinalis and sealwort into sticky candy oral agents which have high human body adaptation and are easy to absorb, the shortcomings of difficulty in extracting various effective components in a unified way and the like are overcome. The sticky candy can nourish yin and moisturize lung and tonify stomach and promotefluid. The sticky candy has the effects of resisting oxidation, enhancing immunity, improving anoxia endurance and preventing cardiovascular and cerebrovascular diseases.