The invention relates to an auricularia polytricha compound nutrition tablet. A preparation method of the auricularia polytricha compound nutrition tablet comprises the following steps: taking auricularia polytricha superfine powder, cordyceps sinensis superfine powder, red jujube superfine powder and hawthorn superfine powder as main raw materials, uniformly mixing with microcrystalline cellulose, lactose, mannitol, hydroxypropyl cellulose, hydroxypropyl methyl cellulose and magnesium stearate accessories and tabletting. The auricularia polytricha composite nutrition tablet has the beneficial effects that by utilizing a variable-temperature differential puffed technology and in combination with superfine grinding, the cell wall of auricularia polytricha is broken to a maximum extent, and functional components are dissolved out to a maximum limit; and the quality is stable, and the efficacy is remarkable, and a good effect of preventing cardiovascular and cerebrovascular diseases is achieved. The auricularia polytricha compound nutrition tablet is suitable for crowds with different physiques.