The invention discloses circulated stable foams and relates to the technical field of foams in industries such as petroleum and gas exploitation, mining, and the like. The circulated stable foams comprise a base fluid and a de-foaming agent, wherein the base fluid comprises following components in parts by weight: 0.5-1.5 parts of foaming agent, 0.1-0.3 parts of stabilizing agent, 6-8 parts of inhibitor, 1-3 parts of wetting reversal agent and 100 parts of water; the de-foaming agent is silicone oil emulsion type de-foaming agent; and the percent by volume of the base fluid and the de-foamingagent is 0.066-0.068%. By using the circulated stable foams provided by the invention, the economical efficiency and applicability of the foam drilling can be increased and stabilized and the environmental pollution caused by the foams can be reduced.