The invention relates to a Yikang capsule which is characterized in that a formula comprises the following components in parts by weight: 80-95 parts of carrot meal, 2-3 parts of vitamin C, 2-3 parts of vitamin E, 1-2 parts of selenium, 0.1-1 part of coenzyme q10 and 1-2 parts of SOD; a production process of the Yikang capsule comprises the following steps of: 1. sieving the carrot meal, the vitamin C and the vitamin E, and mixing the carrot meal, the vitamin C, the vitamin E, the selenium, the coenzyme q10 and the SOD; 2. filling by using a full automatic capsule filling machine; and 3. filling. The Yikang capsule has the advantages of remarkably improving the calcium absorptivity compared with like products, being suitable for being taken by people of all ages, particularly for middle-aged and old people, having stable production process conditions, and being suitable for large-scale industrial production.