The invention relates to a method for preventing generation of an unwell reaction caused by using a next-to-eye display by people and the next-to-eye display. The method ensures that a user watches shown content by using the next-to-eye display, and simultaneously can watch visible static reference objects; and the next-to-eye display comprises a display device, a transparent pellet part is arranged on the front side of the display device or an projection imaging optical path of the display device, and the surface of the transparent pellet part is provided with a stripe as a fixed reference object. The method better solves the problem that eyeballs of the user are frequently adjusted for focusing ubiquitously in the next-to-eye display, relieves the visual fatigue of eyes of the user caused by the next-to-eye display, improves the difference of human movement information which is send to the brain from optic nerve and acoustic nerve because of the focus adjustment of the eyes, and prevents symptoms of dizziness, nausea, and the like caused by the difference.