The present invention discloses health protection selenium rich pine pollen which is made of selenium rich yeast powder and shell-broken pine pollen. The preparation of the selenium rich yeast powder is that: the selenium rich yeast culturing fluid is prepared, the edible yeast is inoculated in the culturing fluid and cultivated before being filtered and dried to produce the powder; the preparation of the shell-broken pollen is that: the pine pollen is sieved with 100 meshed sieve to remove impurities and break the shell; the present invention can increase the function of the pine pollen through the element of selenium, which not only improves the functions of improving immunity, reducing blood fat, protecting liver and protecting shin and beauty of the pine pollen, but also increases the functions of cancer prevention and anticancer.