A method for making a soft anti-puncture insole is composed of such specific processes as a PE non-woven fabric making, PE woven fabric making, PE non-woven fabric coating, PE woven fabric soaking, compounding and pressing, and a finished product cutting. The soft anti-puncture insole overcomes the disadvantages that the existing hard insoles are heavy and inconvenient in use and the existing softinsoles have poor puncture resistance and big area density. The soft anti-puncture insole has the advantages of reasonable process, being soft, light weight, small areal density, comfortable wearing,meeting the special-grade technical standard requirements of GB12017-19 in terms of product quality, strong applicability, great popularization and application value and obvious social economic benefit. The soft anti-puncture insole provides a new personal safety protection article for mines, disaster relief, fire protection, riot control, and counteracting east Turkistan terrorism.